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A Good Minute
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Pema Chödrön: Comfortable with Transition

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What is our emotional response to transition? Can we accept and find serenity amidst the ever-changing circumstances of our lives? In this audio selection, Pema Chödrön, the first American-born Tibetan Buddhist nun and author of eight books, addresses the all-encompassing nature of impermanence and our emotional experience of it. Feeling uncertain and groundless about major transitions in her life, Pema sought advice from her spiritual teacher, Chögyam Trungpa Rinpoche. Here, she shares the perspective that he offered.


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