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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

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The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morrisette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

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A Good Minute
Concentrated gems of wisdom on video, intended to turn the mind to our heart's priorites.

Tara Brach: Radical Self-Acceptance

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How might your life change if you genuinely accepted yourself? Self-rejection comes in a variety of guises—inner and outer critics, internalizing myths about perfection from our culture and upbringing, and many more ways both subtle and overt. Tara Brach, a clinical psychologist and teacher of Buddhist mindfulness meditation, says that the first step towards self-acceptance is to become aware of how corrosive our habits of self-rejection really are. Here she describes the foundations of what she calls radical self-acceptance—true freedom from the endless cycle of trying to change who we are.

See Tara Brach live in August 2013. Visit WakeUpFestival.com for more information.


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