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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
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Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morissette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

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A Good Minute
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Mark Nepo: Meeting Life with Courage


We hear many stories about courage—bravery in the face of danger, acts of heroism at times of crisis. But do we have to wait for dramatic opportunities to present themselves in our lives in order to be courageous? Mark Nepo, the author of Staying Awake: The Ordinary Art, believes it is our invisible acts of inner courage that can have the greatest potential to transform us. In this video clip, he illuminates his understanding of what inner courage means, and offers a simple practice for cultivating this quality in our lives.

See Mark Nepo live in August 2013. Visit for more information.

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