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A Good Minute
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Robert Peng: Cultivating Your Qi


We think of Qigong as a body-based practice in which we use postures and movements to circulate the flow of energy through our subtle anatomy. Yet Qigong master Robert Peng, author of the upcoming Sounds True book The Master Key, teaches that we get the best results when we engage the mind and the body in unison in our practice. In this video clip, Robert shares with Tami Simon a simple and effective metaphor for bring the mind fully into play in Qigong, allowing us to access the full power of healing life energy.

See Robert Peng live in August 2013. Visit for more information.

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