Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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A Good Minute
Concentrated gems of wisdom on video, intended to turn the mind to our heart's priorites.

Rick Hanson: I Love the Brain

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Dr. Rick Hanson, PhD, the author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, is a leading teacher in practices for making use of our brain’s natural adaptability to “rewire” ourselves for happiness, creativity, and peace. In this video clip, Dr. Hanson explains how our brains have acquired a built-in tendency toward anxiety, which greatly impacts our everyday lives. He goes on to share a very simple practice which can help counter this, to notice in every moment how at the most fundamental level we are okay, and that everything is actually fine.


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