Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morrisette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

Search Weekly Wisdom

A Good Minute
Concentrated gems of wisdom on video, intended to turn the mind to our heart's priorites.

Rick Hanson: I Love the Brain

rick-hanson.jpg

Dr. Rick Hanson, PhD, the author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, is a leading teacher in practices for making use of our brain’s natural adaptability to “rewire” ourselves for happiness, creativity, and peace. In this video clip, Dr. Hanson explains how our brains have acquired a built-in tendency toward anxiety, which greatly impacts our everyday lives. He goes on to share a very simple practice which can help counter this, to notice in every moment how at the most fundamental level we are okay, and that everything is actually fine.


Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others