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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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A Good Minute
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Nicolai Bachman: Why Is Yoga Important?

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What can a tradition thousands of years old teach us about living our lives today? According to yoga scholar and author Nicolai Bachman, quite a lot. He believes the skills that we build through yoga have never been more valuable. Why? Not only because yoga is an “anti-stress medicine,” but because the deep practice of yoga awakens in us a capacity to see our world with a greater degree of clarity and awareness. In this video clip, Nicolai talks about yoga’s special ability to help us “calm the heart-mind and turn inward.”


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