FREE Video Event Series
Wake Up Festival Pre-Festival Intensives
August 18–20, 2014
Malidoma Patrice Somé
Is there something that can actually make chocolate taste even better? We’re not talking about peanut butter or caramel. Instead, psychologist Susan Albers invites you to try your chocolate with a bit of mindfulness—and discover a new way to enjoy one of life’s finest flavors. Here’s a short-and-sweet meditation that invokes all your senses, brings you into a state of presence, and reveals just how rich the experience of eating chocolate can be.