Courses in Progress

Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morissette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

Search Weekly Wisdom

A Good Minute
Concentrated gems of wisdom on video, intended to turn the mind to our heart's priorites.

Susan Albers: A Bite of Chocolate


Is there something that can actually make chocolate taste even better? We’re not talking about peanut butter or caramel. Instead, psychologist Susan Albers invites you to try your chocolate with a bit of mindfulness—and discover a new way to enjoy one of life’s finest flavors. Here’s a short-and-sweet meditation that invokes all your senses, brings you into a state of presence, and reveals just how rich the experience of eating chocolate can be.

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others