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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
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The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morrisette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

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A Good Minute
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Susan Albers: A Bite of Chocolate

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Is there something that can actually make chocolate taste even better? We’re not talking about peanut butter or caramel. Instead, psychologist Susan Albers invites you to try your chocolate with a bit of mindfulness—and discover a new way to enjoy one of life’s finest flavors. Here’s a short-and-sweet meditation that invokes all your senses, brings you into a state of presence, and reveals just how rich the experience of eating chocolate can be.


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