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The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
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March 28, 2015
San Francisco, CA

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A Good Minute
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Martha Beck: Rethinking Our Sense of Limitations


What happens if we step back, shift our perspectives, and question our assumptions about our lives? Could we be living in a prison of our own making, thinking that we have no alternative options? According to Martha Beck, professor of sociology, life coach, and author of Finding Your Own North Star, we often feel confined by the phrases “I can’t” and “I have to” when in fact we have—and are making—unconscious choices. This week, take a moment with Martha Beck to consider the unseen possibilities of your life.

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