Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morissette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

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Insights at the Edge
Tami Simon's in-depth audio podcast interviews with leading spiritual teachers and luminaries.
Listen in as they explore their latest challenges and breakthroughs—the "leading edge" of their work.

Noah Levine: The Inner Revolution Is On

Tuesday, September 23, 2014
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Noah Levine is hailed as a new voice in American Buddhism, and is the founder of Against the Stream Buddhist Meditation Society. Noah was trained by Jack Kornfield and teaches meditation nationally, as well as leading meditation groups in prisons and juvenile detention halls. He is the author of Dharma Punx, and with Sounds True he has released the audio Kind Awareness: Guided Meditations for an Inner Revolution. In this episode, Noah speaks with Tami about dharma and addiction recovery; the three personality types in Buddhism; antidotes for the forces of greed, hatred, and delusion; and what it means to give our lives completely to an inner revolution. (57 minutes)

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Kind Awareness
Kind Awareness
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Suhas Kshirsagar: Insights from Ayurveda

Tuesday, September 16, 2014
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Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of Vedic healers in India. He is the director of Ayurvedic Healing, an integrative wellness clinic in northern California, and an adviser and consultant at the Chopra Center. With Sounds True, he has released the six-session audio course Ayurvedic Wellness: The Art and Science of Vibrant Health, and the two-session audio Effortless Weight Loss: The Ayurvedic Way. In this episode, Tami speaks with Dr. Suhas about dietary wisdom for long life, Ayurvedic wisdom on fasting practices, and how philosophical insights from Ayurveda can help our personal lives and our overall health care system. (69 minutes)

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