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Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Pema Chödrön: Just Be Curious


The magic of Pema Chödrön—and what makes her such an exceptional teacher—is how she can take a subject that could be heady or conceptual and teach it in a way that makes it sink directly into the heart of her listener. Sounds True producer Mitchell Clute says that this selection from Pema’s audio program Coming Closer to Ourselves is a perfect example. Here Pema talks about Tibetan Buddhism’s five skandhas—the mental and physical characteristics that create and sustain the ego—and offers a simple lesson. If we start by being playfully curious, she teaches, we can find the gaps in our own preconceptions and thoughts—and by following that thread of curiosity, we can let go of our attachments and discover who we truly are.


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