Courses in Progress

Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morissette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

Search Weekly Wisdom

Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Andrew Weil: A Forgiveness Meditation


Sometimes the most compelling evidence for the power of a given practice comes from looking at the person who teaches it. When Sounds True editorial director Nancy Smith arrived in Arizona for her recording with the internationally renowned physician Andrew Weil, she might have expected to find him busy, pressed for time, or even stressed out with the many demands for his attention. Instead, as Nancy says, “I was deeply struck by his air of peaceful happiness. The practices and teachings he talked about were obviously working for him.” In this except from The Spontaneous Happiness Prescription, Dr. Weil shares one of the most powerful practices you can do to improve your emotional well-being.


Download »

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others