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UnCourse
Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
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Coming in August

The Wake Up Festival
2014 Presenters
August 20–24, 2014
Estes Park, Colorado

Wake Up Festival Pre-Festival Intensives
August 18–20, 2014
Mark Nepo
Robert Peng
Snatam Kaur
Seane Corn
Malidoma Patrice Somé
Bruce Tift

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Andrew Weil: A Forgiveness Meditation

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Sometimes the most compelling evidence for the power of a given practice comes from looking at the person who teaches it. When Sounds True editorial director Nancy Smith arrived in Arizona for her recording with the internationally renowned physician Andrew Weil, she might have expected to find him busy, pressed for time, or even stressed out with the many demands for his attention. Instead, as Nancy says, “I was deeply struck by his air of peaceful happiness. The practices and teachings he talked about were obviously working for him.” In this except from The Spontaneous Happiness Prescription, Dr. Weil shares one of the most powerful practices you can do to improve your emotional well-being.

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