Courses in Progress

Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

Coming in March

Wake Up San Francisco
Join Adyashanti, Alanis Morissette, Caroline Myss, and many more
March 28, 2015
San Francisco, CA

Search Weekly Wisdom

Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Brené Brown: The Journey to Worthiness


A trustworthy guide can make all the difference when we are facing the more difficult parts of our human journey. When Sounds True producer Stephen Lessard worked with Dr. Brené Brown on her audio course Men, Women, and Worthiness, he discovered a teacher who immediately created that all-important bond of trust. “Brené has a clear, simple style that makes me feel like I’m sitting across the table from a dear friend,” Stephen reports. Because of the presence she brings, Brené has a gift for helping us navigate the difficult experiences of shame and vulnerability that we often try to avoid. In this selection, she talks about why facing the swamp of our shameful feelings empowers us to live a full and wholehearted life.


Download »

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others