Experiencing the Power of Mindfulness
Live Session on 12.8.13
Free for all Sounds True Direct Access Members
Randy Roark, a producer at Sounds True, selected this week’s Producer’s Pick from the audio program Detox Flow Yoga: A Guided Practice to Purify Body, Mind, and Spirit by Seane Corn. In this program, Seane helps us eliminate the physical, emotional, and mental toxins we’ve absorbed through our interactions with others and our environment—but the ultimate purpose of the program is for us to take responsibility for our lives. As Randy emphasizes, these teachings clarify that our lives are much bigger than we have imagined and that one of the best ways we know to help ourselves is to help another.
See Seane Corn live in August 2013. Visit WakeUpFestival.com for more information.