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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Tara Brach: Connecting with Your Aspirations

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There is a saying in Zen Buddhism: “The most important thing is to remember the most important thing.” As Tara Brach teaches, this is a pointing instruction that guides us to reflect on the essential values that are most important to us—heartfelt truths that are often obscured by our hectic movement through the everyday world. In this selection from her audio program Finding True Refuge, selected by Sounds True producer Randy Roark, Tara offers a simple and profound guided meditation to help you reach a place of truth, love, and awareness in order to rediscover and reconnect to what is most important to you.

See Tara Brach live at the 2013 Wake Up Festival.                                     Learn More About WUF

 

 

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