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Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Eckhart Tolle: Meditation and Everyday Life


Eckhart Tolle’s audio program Meditation: Practicing Presence in Every Moment of Your Life begins with a warning. Eckhart says he rarely teaches meditation because he sees that the practice often becomes an end in itself, and sometimes doesn’t lead to further growth. In this excerpt, selected by Sounds True producer Randy Roark, Eckhart describes how meditation can be used as a model for the way we live in every moment of our lives, not something that we reserve for the time we spend on the cushion. He then offers practical ways that we can use what we learn in meditation to embrace what happens in each moment with complete acceptance—because if that isn’t why we meditate, then we may have missed the point.


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