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Jack Kornfield
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March 28, 2015
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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Cyndi Dale: The Importance of Energetic Boundaries

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In her private practice, energy healer Cyndi Dale has made an astonishing discovery—up to 80 percent of the complaints that people come into the office with are not really their own, but are issues they have absorbed from those around them. She’s found that we unconsciously internalize many issues from our environment, including thoughts, feelings, financial issues, illnesses, allergies, and even addictions. In this excerpt from her audio program Energy Clearing, selected by Sounds True producer Randy Roark, Cyndi explains that energetic boundaries are meant to both protect us from harmful influences and invite positive ones, and reveals her key principles for maintaining our boundaries to enhance our emotional, physical, and spiritual health.

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