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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
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Coming in August

The Wake Up Festival
2014 Presenters
August 20–24, 2014
Estes Park, Colorado

Wake Up Festival Pre-Festival Intensives
August 18–20, 2014
Mark Nepo
Robert Peng
Snatam Kaur
Seane Corn
Malidoma Patrice Somé
Bruce Tift

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Angeles Arrien: States of Ingratitude

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With her background in cultural anthropology and comparative religion, Angeles Arrien is a teacher with a wide-ranging knowledge of many traditions and how they approach the subject of gratitude. But as Sounds True producer Mitchell Clute says, “The most important thing about Angeles is her own deep commitment to the practice of gratitude. Her kindness, patience, and generosity mark her as a teacher who walks her talk.” In this selection from her audio program Gratitude, Angeles shares how we can identify the states of ingratitude—including envy, comparison, and narcissism—that keep us from being present to the blessings in our lives, and what simple practices can help overcome them.

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