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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
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Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

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Wake Up San Francisco
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March 28, 2015
San Francisco, CA

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Judith Orloff: Transforming Loneliness


When we face times of intense loneliness, it often feels like we have forgotten how to reach out and connect to others. Dr. Judith Orloff has found that a deep sense of loneliness may not just mean we’re experiencing disconnection from others, but that we are in a state of separation from some essential part of ourselves. Sounds True producer Randy Roark has selected this excerpt from the audio program Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy as an example of Dr. Orloff’s most profound insights on the inner world of our emotions and how we can navigate this terrain to find greater happiness and peace.


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