Courses in Progress

UnCourse
Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer

Deepening Intimacy
FREE Video Event Series

Coming in August

The Wake Up Festival
2014 Presenters
August 20–24, 2014
Estes Park, Colorado

Wake Up Festival Pre-Festival Intensives
August 18–20, 2014
Mark Nepo
Robert Peng
Snatam Kaur
Seane Corn
Malidoma Patrice Somé
Bruce Tift

Coming in November

The Psychology of Loving Awareness
Jack Kornfield
November 15–16, 2014
Tucson, Arizona

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Brené Brown: Setting and Maintaining Boundaries

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One of the greatest challenges for parents that Dr. Brené Brown has uncovered in both her research and personal life is our need to be our child’s friend. We think this is a way to express our love and respect—but it ends up having the opposite effect. Sounds True producer Stephen Lessard chose this excerpt from Brené’s audio course The Gifts of Imperfect Parenting because it offers profound and practical guidance not only about how we can create firm and loving boundaries for our children, but how we should react when they inevitably test these limits. The boundaries we set for young children help them become adults who are willing to dare, take chances, live wholehearted lives, and build true, mature friendships with their parents when they are grown.

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