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Jack Kornfield
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March 28, 2015
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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Lorin Roche: Sitting There, Being Yourself

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Lorin Roche is not your usual meditation teacher,” says Sounds True producer Mitchell Clute. “He brings a playful, curious, sensuous, and open attitude to a practice that can often feel cool and detached. His approach includes and embraces everything, welcoming the richness of our lives into meditative practice.” Lorin’s embodied practice for befriending your own experience is a radically different way to meditate. In this selection from his audio program Meditation for Yoga Lovers, you’ll experience Lorin’s joyous, adventurous take on meditative awareness as he guides you to bring your own unique strengths and talents to your practice—and invites you to say “yes” to everything in your experience.

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