Courses in Progress

UnCourse
Echkart Tolle
FREE video course

The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
A FREE Video Event Series
Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Lynne McTaggart: Meditation and Intention

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“I’ve recorded several programs now with Lynne McTaggart,” says Sounds True producer Mitchell Clute. “She brings the same qualities to her audio programs that readers find in her bestselling books The Field and The Intention Experiment—an integrity, rigor, and attention to detail that are the hallmark of good journalism. But she doesn’t stop there. Lynne goes on to show how we might apply cutting-edge science in our own lives, so these insights from the quantum world can inform our day-to-day choices and actions.” In this selection from her audio course Living with Intention, Lynne discusses the relationships between mind, brain, and thought, and shares what studies say about how meditation changes us.

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