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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Joseph Goldstein: The Direct Path to Liberation


The Satipatthana Sutta is the Buddha’s practice-oriented teaching on the Four Foundations of Mindfulness. On the audio program Mindfulness: Six Guided Practices for Awakening, master teacher Joseph Goldstein offers six guided meditations based on this profound teaching of the Buddha. In this excerpt selected by Sounds True producer Randy Roark, Joseph illuminates the importance of these meditations, and explains how easy and effortless it is to follow them on what the Buddha called “the direct path to liberation.”


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