1.0Sounds Truehttps://resources2.soundstrue.comIT Teamhttps://resources2.soundstrue.com/blog/author/itsoundstrue-com/Ritual Tracking Memory | Sounds Truerich600338<blockquote class="wp-embedded-content" data-secret="sPtlaTROd0"><a href="https://resources2.soundstrue.com/blog/ritual-tracking-memory/">RITUAL: Tracking Memory</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://resources2.soundstrue.com/blog/ritual-tracking-memory/embed/#?secret=sPtlaTROd0" width="600" height="338" title="“RITUAL: Tracking Memory” — Sounds True" data-secret="sPtlaTROd0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://resources2.soundstrue.com/wp-includes/js/wp-embed.min.js
/* ]]> */
</script>
https://resources2.soundstrue.com/wp-content/uploads/2020/03/masthead-bg.png1438465This small, simple, but very potent daily mental cultivation ritual has its roots in the practices of ancient Greek philosophers and mystics, as well as in the mindfulness practices of Buddhist lineages.