{"id":3864,"date":"2020-03-12T20:36:53","date_gmt":"2020-03-12T20:36:53","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?page_id=3864"},"modified":"2020-04-13T18:07:01","modified_gmt":"2020-04-13T18:07:01","slug":"most-recent","status":"publish","type":"page","link":"https:\/\/resources2.soundstrue.com\/most-recent\/","title":{"rendered":"Most Recent"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3864\" class=\"elementor elementor-3864\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-667f575 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"667f575\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81d0109\" data-id=\"81d0109\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5827ce1 elementor-widget elementor-widget-heading\" data-id=\"5827ce1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most Recent<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab66ecf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab66ecf\" data-element_type=\"section\" id=\"content-pro\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4988996\" data-id=\"4988996\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47b362c elementor-widget elementor-widget-most-recent\" data-id=\"47b362c\" data-element_type=\"widget\" data-widget_type=\"most-recent.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\n<div class=\"elementor-sounds-true most-recent\">\n\n    \n    <!-- NOTE: Beginning of Progression Post Element -->\n\n    <div class=\"progression-studios-post-list-main\">\n\n        \n                \n\n        <div class=\"progression-masonry-margins\">\n            <div id=\"progression-blog-index-masonry-47b362c\">\n\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25704\" class=\"post-25704 podcast type-podcast status-publish has-post-thumbnail hentry category-mindfulness tag-insights-at-the-edge contributor-tara-brach\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/tara-brach-choosing-to-love-in-perilous-times\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/PD07860W-TaraBrach-Podcast_GFX-Lila-v1-IATE_WebsiteBanner-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25704 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">25<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/tara-brach-choosing-to-love-in-perilous-times\/\">\n\t\t\tTara Brach: Choosing to Love in Perilous Times\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/tara-brach\/\">Tara Brach<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 23, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><iframe style=\"width: 100%; height: 200px; border: 0 none;\" src=\"https:\/\/art19.com\/shows\/1632d73c-91ea-42a8-a3db-a62b135d081c\/episodes\/6f2e504d-a622-4b17-8035-be00ead37b0e\/embed?theme=light-gray-orange\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><br \/>\n<span style=\"font-weight: 400;\">What if the bravest thing you can do right now is refusing to close your heart?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This week, Tami Simon speaks with Tara Brach\u2014beloved meditation teacher, clinical psychologist, and bestselling author of <\/span><i><span style=\"font-weight: 400;\">Radical Acceptance<\/span><\/i><span style=\"font-weight: 400;\"> and <\/span><i><span style=\"font-weight: 400;\">Trusting the Gold<\/span><\/i><span style=\"font-weight: 400;\">\u2014about her new inner workbook with Sounds True, <\/span><i><span style=\"font-weight: 400;\">The Courageous Heart: Choosing to Love in Perilous Times<\/span><\/i><span style=\"font-weight: 400;\">. At a moment when so many people feel pulled between despair and action, Tara offers a grounded path through both.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Join Tami and Tara to explore:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to stay spiritually engaged\u2014without burning out or spiritually bypassing the reality of suffering<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The bodhisattva path as a living practice: what it means to be an &#8220;awakening being&#8221; in ordinary, everyday life<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why grief is often covered over by anger\u2014and how moving through grief unlocks the capacity for love and action<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The RAIN practice (Recognize, Allow, Investigate, Nurture) for working with armoring, fear, and excruciating pain in the heart<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The shift from head space to heart space\u2014and a brief guided meditation to experience it directly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How aspiration becomes the fuel for the spiritual path\u2014and why Tara &#8220;sandwiches&#8221; her day with it<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The practice of seeing basic goodness in others\u2014including stories of Father Gregory Boyle and John Lewis that illuminate how this changes everything<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What to do when you feel alone, disconnected, and uncertain where to start<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re overwhelmed by current events or searching for a more engaged and openhearted way to meet this moment, Tara Brach offers both the courage and the practical tools to begin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Listen now and choose to love. \u2192<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This conversation offers genuine transmission\u2014not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on <\/span><a href=\"https:\/\/join.soundstrue.com\/2026-truly-human\/\"><span style=\"font-weight: 400;\">Sounds True One<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25698\" class=\"post-25698 podcast type-podcast status-publish has-post-thumbnail hentry category-michael-singer-podcast tag-michael-singer-podcast contributor-michael-singer\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e192-waking-up-to-witness-consciousness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_48-E192-Episode_Banner-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25698 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">182<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/michael-singer-podcast\/\" rel=\"category tag\">Michael Singer Podcast<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e192-waking-up-to-witness-consciousness\/\">\n\t\t\tE192: Waking Up to Witness Consciousness\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/michael-singer\/\">Michael Singer<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 22, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Spiritual awakening begins when a person realizes they are the witness of the mind rather than the mind itself. This awakening evolves as one objectively notices the inner voice and realizes how it creates suffering by resisting reality, fearing painful experiences, and clinging to pleasurable ones. Through witnessing, practicing surrender, and learning to relax through emotional disturbances, one gradually becomes centered, loving, and free to align with the natural flow of life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25692\" class=\"post-25692 podcast type-podcast status-publish has-post-thumbnail hentry category-mindfulness tag-insights-at-the-edge contributor-thich-nhat-hanh\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/just-one-question-thich-nhat-hanh-what-is-the-root-cause-of-our-social-problems\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/Podcast-Website-Graphic-1440x465-1-800x450.jpg\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25692 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">418<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/just-one-question-thich-nhat-hanh-what-is-the-root-cause-of-our-social-problems\/\">\n\t\t\tJust One Question | Th\u00edch Nh\u1ea5t H\u1ea1nh: What Is the ...\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/thich-nhat-hanh\/\">Thich Nhat Hanh<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 18, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><iframe style=\"width: 100%; height: 200px; border: 0 none;\" src=\"https:\/\/art19.com\/shows\/1632d73c-91ea-42a8-a3db-a62b135d081c\/episodes\/753c98c4-da28-4149-a1df-9d0a444e45d9\/embed?theme=dark-custom&amp;primary_color=%23d8b6be\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"><\/iframe><br \/>\n<span style=\"font-weight: 400;\">What if the root cause of every social problem \u2014 starvation, ecological destruction, violence \u2014 wasn&#8217;t a broken system or a corrupt institution, but a collective state of unawareness? And what if the most powerful act of social change available to you today happened in your own mind?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That&#8217;s the territory Tami Simon explores in this remarkable exchange with Thich Nhat Hanh, the Vietnamese Zen master who founded Plum Village, pioneered engaged Buddhism, and became one of the most influential spiritual teachers of the twentieth century. Recorded more than two decades ago beneath a willow tree, this conversation feels astonishingly present.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u00edch Nh\u1ea5t H\u1ea1nh&#8217;s answer to Tami&#8217;s question doesn&#8217;t point outward to policy or protest \u2014 it points inward, then ripples out. Individual awakening, he says, <\/span><i><span style=\"font-weight: 400;\">is<\/span><\/i><span style=\"font-weight: 400;\"> collective awakening. Your practice is social action. Your light is contagious.<\/span><\/p>\n<p><b>What you&#8217;ll hear in this exchange:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why individual mindfulness practice is inseparable from social transformation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How collective enlightenment spreads \u2014 and how it already has, in ways we don&#8217;t always recognize<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The role artists, teachers, economists, and politicians all play in the work of awakening<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to stay rooted in hope \u2014 and action \u2014 without being swallowed by despair<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is a short clip, but it carries the full weight of a lifetime of practice and teaching. It may change how you think about what you&#8217;re doing every time you sit down to meditate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This clip is taken from the full <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> conversation with Th\u00edch Nh\u1ea5t H\u1ea1nh. Find the complete interview in this feed or at soundstrue.com.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at <\/span><a href=\"http:\/\/eomega.org\/true\"><span style=\"font-weight: 400;\">eomega.org\/true<\/span><\/a>.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25685\" class=\"post-25685 podcast type-podcast status-publish has-post-thumbnail hentry category-michael-singer-podcast tag-michael-singer-podcast contributor-michael-singer\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e191-living-inside-the-spiritual-science-of-learning-to-let-go\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_48-E191-Episode_Banner-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25685 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">329<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/michael-singer-podcast\/\" rel=\"category tag\">Michael Singer Podcast<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e191-living-inside-the-spiritual-science-of-learning-to-let-go\/\">\n\t\t\tE191: Living Inside\u2014The Spiritual Science of Learnin...\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/michael-singer\/\">Michael Singer<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 18, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We live as the inner experiencer of both sensory reality and internally created thoughts and emotions. Inner suffering comes not from the world itself but from our resistance to experiences. By clinging to what we like and resisting what we dislike, we create desires and fears that shape the ego and distort how we perceive reality. Spiritual growth comes through learning to relax through difficult experiences, letting emotional energy pass instead of suppressing it, and gradually becoming capable of handling life without dependence on external conditions. Only then can we be free enough to act from love rather than self-interest and raise the energy around us.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25688\" class=\"post-25688 podcast type-podcast status-publish has-post-thumbnail hentry category-meditation category-spirituality tag-insights-at-the-edge contributor-lodro-rinzler\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/lodro-rinzler-basic-goodness-in-a-world-on-fire\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/PD07871W-LodroRinzler-Podcast_GFX-Lila-v1-IATE_WebsiteBanner-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25688 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">3,441<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/meditation\/\" rel=\"category tag\">Meditation<\/a> <a href=\"https:\/\/resources2.soundstrue.com\/category\/spirituality\/\" rel=\"category tag\">Spirituality<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/lodro-rinzler-basic-goodness-in-a-world-on-fire\/\">\n\t\t\tLodro Rinzler: Basic Goodness in a World on Fire\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/lodro-rinzler\/\">Lodro Rinzler<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 16, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><iframe style=\"width: 100%; height: 200px; border: 0 none;\" src=\"https:\/\/art19.com\/shows\/1632d73c-91ea-42a8-a3db-a62b135d081c\/episodes\/025ed653-89f6-4e2c-b233-19862935cf7d\/embed?theme=light-gray-orange\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"><\/iframe><br \/>\n<span style=\"font-weight: 400;\">How do you hold true to your convictions to be good in a world that\u2019s on fire?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This week, Tami Simon speaks with Lodro Rinzler\u2014Buddhist meditation teacher, founder of the Basic Goodness Collective, and author of seven books including the international bestseller <\/span><i><span style=\"font-weight: 400;\">The Buddha Walks into a Bar<\/span><\/i><span style=\"font-weight: 400;\">\u2014about his new book, <\/span><i><span style=\"font-weight: 400;\">You Are Good. You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness<\/span><\/i><span style=\"font-weight: 400;\">. Together, they move through the book&#8217;s three arcs: seeing the goodness in ourselves, in others, and in society itself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Join Tami and Lodro to explore:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The concept of basic goodness\u2014what it actually means, where it comes from in the Tibetan Buddhist tradition, and why you don&#8217;t have to be a Buddhist to recognize it in yourself<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How capitalism profits from the lie of not-enoughness\u2014and what it would mean to collectively stop believing it<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The &#8220;trap of doubt&#8221;: that insidious inner voice that keeps us striving, comparing, and withholding self-acceptance<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to extend compassion toward people who drive us crazy\u2014including world-threatening politicians\u2014without excusing harm or collapsing into Pollyanna thinking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The parrot and the forest fire: a <\/span><i><span style=\"font-weight: 400;\">jataka<\/span><\/i><span style=\"font-weight: 400;\"> tale about what it means to name what&#8217;s broken and show up anyway<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u00f6gyam Trungpa Rinpoche&#8217;s teaching that seeing the phenomenal world as sacred is &#8220;the first and last practice of all&#8221;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A closing guided meditation to help listeners touch basic goodness in their own direct experience<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;ve been carrying shame for decades or are simply exhausted by a world that feels on fire, Lodro offers something rare: not a pep talk, but a genuine shift in view.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Listen now and find your way back to what was always there. \u2192<\/span><\/p>\n<p>This conversation offers genuine transmission\u2014not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on\u00a0<a href=\"https:\/\/join.soundstrue.com\/2026-truly-human\/\">Sounds True One<\/a>.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                                <div\n                    class=\"progression-masonry-item \">\n                    <div\n                        class=\"progression-masonry-padding-blog  progression_elements_post_list_video_play progression_elements_post_list_excerpt\">\n                        <div class=\"progression-studios-isotope-animation\">\n\n                                                        \n\n\n\n<div id=\"post-25682\" class=\"post-25682 podcast type-podcast status-publish has-post-thumbnail hentry category-michael-singer-podcast tag-michael-singer-podcast contributor-michael-singer\">\t\n\t<div class=\"progression-studios-default-blog-index \">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t                                            <a href=\"https:\/\/resources2.soundstrue.com\/podcast\/\"\n                                                class=\"pro-post-list--post-type-label podcast\">podcast<\/a>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e190-the-seat-of-consciousness-freedom-beyond-the-ego\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/06\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_48-E190-Episode_Banner-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-25682 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">329<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/resources2.soundstrue.com\/category\/michael-singer-podcast\/\" rel=\"category tag\">Michael Singer Podcast<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\n\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/podcast\/e190-the-seat-of-consciousness-freedom-beyond-the-ego\/\">\n\t\t\tE190: The Seat of Consciousness\u2014Freedom Beyond the E...\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t<span class=\"blog-meta-author-display\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resources2.soundstrue.com\/contributor\/michael-singer\/\">Michael Singer<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"progression-meta-mdash\">&mdash;<\/span> <span class=\"blog-meta-date-display\">June 15, 2026<\/span>\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You are not your thoughts, emotions, preferences, or psychological patterns\u2014you are the consciousness that is aware of them. Suffering comes from holding onto experiences, building an ego out of what you could not handle, and then trying to manipulate life so you never feel discomfort again. Spiritual liberation comes through remaining established in the seat of consciousness, letting experiences pass through without resistance, and eventually dissolving the separate self back into universal consciousness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->                                                    <\/div><!-- close .progression-studios-isotope-animation -->\n                    <\/div><!-- close .progression-masonry-padding-blog -->\n                <\/div><!-- close .progression-masonry-item -->\n                \n\n            <\/div><!-- close #progression-blog-index-masonry-47b362c  -->\n        <\/div><!-- close .progression-masonry-margins -->\n\n\n\n        <div class=\"clearfix-pro\"><\/div>\n\n\n                <ul class='page-numbers'>\n\t<li><span aria-current=\"page\" class=\"page-numbers current\">1<\/span><\/li>\n\t<li><a class=\"page-numbers\" href=\"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/pages\/3864\/page\/2\/\">2<\/a><\/li>\n\t<li><a class=\"page-numbers\" href=\"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/pages\/3864\/page\/3\/\">3<\/a><\/li>\n\t<li><span class=\"page-numbers dots\">&hellip;<\/span><\/li>\n\t<li><a class=\"page-numbers\" href=\"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/pages\/3864\/page\/277\/\">277<\/a><\/li>\n\t<li><a class=\"next page-numbers\" href=\"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/pages\/3864\/page\/2\/\">Next &rsaquo;<\/a><\/li>\n<\/ul>\n        \n        \n        \n\n\n    <\/div><!-- close .progression-studios-post-list-main -->\n\n<\/div><!-- .most-recent -->\n\n\n<script type=\"text\/javascript\">\njQuery(document).ready(function($) {\n    'use strict';\n    \/* Default Isotope Load Code *\/\n    var $container47b362c = $(\n        \"#progression-blog-index-masonry-47b362c\").isotope();\n    $container47b362c.imagesLoaded(function() {\n        $(\".progression-masonry-item\").addClass(\"opacity-progression\");\n        $container47b362c.isotope({\n            itemSelector: \"#progression-blog-index-masonry-47b362c .progression-masonry-item\",\n            percentPosition: true,\n            layoutMode:  \"fitRows\"\n                    });\n    });\n    \/* END Default Isotope Code *\/\n\n    \n\n    \n\n    \n});\n<\/script>\n\n\n\n\n\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ae09da9 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"ae09da9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8e6546 elementor-widget elementor-widget-category-sidebar\" data-id=\"a8e6546\" data-element_type=\"widget\" data-widget_type=\"category-sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"elementor-sounds-true category-sidebar\">\n\n\n<section class=\"elementor-element  elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-inner-section\" data-element_type=\"section\">\n                <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-row\">\n                        <div class=\"elementor-element elementor-element elementor-column elementor-col-100 elementor-inner-column\" data-element_type=\"column\">\n                            <div class=\"elementor-column-wrap  elementor-element-populated\">\n                                <div class=\"elementor-widget-wrap\">\n                                    <div class=\"elementor-element  elementor-widget elementor-widget-heading\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n                                        <div class=\"elementor-widget-container\">\n                                        <h4 class=\"widget-title\">Categories<\/h4>\n                                        <ul class=\"widget-categories\">\n                                                                                             \n                                                <li>\n                                                    <a href=\"https:\/\/resources2.soundstrue.com\/category\/animals-and-pets\/\">Animals &amp; 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Movement<\/a>\n                                                    <span class=\"count\">61<\/span>\n                                                <\/li>        \n                                            \n                                                                                    <\/ul> \n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n\n<\/div>\n  \n            \n  \n      \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Most Recent podcast Post Views: 0 Mindfulness Relationships Rachael Wooten: The Liberating Power of Tara &mdash; April 14, 2020 Dr. Rachael Wooten is a Zurich-trained Jungian analyst and psychologist who has been in private practice as a therapist for more than 40 years. An enthusiastic interfaith activist, she has studied and practiced in Buddhist, Jewish, [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":3844,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"class_list":["post-3864","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Most Recent | Sounds True<\/title>\n<meta name=\"description\" content=\"Discover most recent at Sounds True. 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