{"id":19390,"date":"2022-01-25T08:00:30","date_gmt":"2022-01-25T15:00:30","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=19390"},"modified":"2022-07-25T13:39:10","modified_gmt":"2022-07-25T19:39:10","slug":"a-love-letter-to-friendships-and-how-to-break-up-with-mediocre-friends","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/a-love-letter-to-friendships-and-how-to-break-up-with-mediocre-friends\/","title":{"rendered":"A Love Letter to Friendships . . . And How to Break Up with Mediocre Friends"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Erin Falconer is an author, digital entrepreneur, and the editor-in-chief and co-owner of PickTheBrain, one of the most trusted self-improvement communities online. She was named &#8220;one of the top digital entrepreneurs in Los Angeles&#8221; by Los Angeles Confidential and one of the &#8220;Top 10 Women Changing the Digital Landscape for Good&#8221; by Refinery29. She has a master\u2019s degree in clinical psychology and is the author of the books, <\/span><i><span style=\"font-weight: 400;\">How to Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything<\/span><\/i><span style=\"font-weight: 400;\"> and, with Sounds True, <\/span><i><span style=\"font-weight: 400;\">How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendships<\/span><\/i><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this podcast, Sounds True\u2019s founder, Tami Simon, speaks with Erin Falconer about the unique power of our personal friendships and how we can work to improve them\u2014or let them go if necessary. Tami and Erin also discuss: opening to our inner guidance and the voice of truth within, why taking 100 percent responsibility for our lives leads to 100 percent freedom, taking an audit of your friendships\u2014including what Erin calls &#8220;exposing the mediocrity,&#8221; self-knowledge and personal energy management, bringing clearer intentionality and deeper commitment to our friendships, difficult conversations and applying the concept of &#8220;rupture and repair&#8221; to relationships with friends, making amends in previous friendships, Erin&#8217;s &#8220;friendship questionnaire,&#8221; and much more.<\/span><\/p>\n","protected":false},"featured_media":19391,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[391],"tags":[170],"contributor":[1000],"class_list":["post-19390","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-relationships","tag-insights-at-the-edge","contributor-erin-falconer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Love Letter To Friendships And How To Break Up With Med...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring a love letter to friendships and how to break up with mediocre friends. 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