{"id":19720,"date":"2022-08-09T08:00:15","date_gmt":"2022-08-09T14:00:15","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=19720"},"modified":"2022-08-08T10:56:42","modified_gmt":"2022-08-08T16:56:42","slug":"owning-your-neurology-and-being-the-light","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/owning-your-neurology-and-being-the-light\/","title":{"rendered":"Owning Your Neurology and Being the Light"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In this podcast, Sounds True\u2019s founder, Tami Simon, speaks with \u201cThe Iceman,\u201d Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body\u2019s natural healing abilities; how we can begin to control the body\u2019s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method\u2014cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king\/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we\u2019re in; and more.<\/span><\/p>\n","protected":false},"featured_media":19721,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392],"tags":[170],"contributor":[502],"class_list":["post-19720","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","tag-insights-at-the-edge","contributor-wim-hof"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Owning Your Neurology And Being The Light | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring owning your neurology and being the light. 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