{"id":19749,"date":"2022-09-27T08:00:12","date_gmt":"2022-09-27T14:00:12","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&p=19749"},"modified":"2022-09-23T14:54:42","modified_gmt":"2022-09-23T20:54:42","slug":"the-surprising-power-of-eft-emotional-freedom-techniques","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/the-surprising-power-of-eft-emotional-freedom-techniques\/","title":{"rendered":"The Surprising Power of EFT (Emotional Freedom Techniques)"},"content":{"rendered":"

In this podcast, Tami Simon speaks with Dr. Dawson Church about Emotional Freedom Techniques (EFT) and the technique known as \u201ctapping\u201d\u2014and its amazing efficacy in trauma healing and post-traumatic growth. Tune in to this hope-giving, possibility-expanding conversation that explores bringing energy therapies into mainstream primary care, the proven effects of tapping acupuncture meridians to calm limbic activity, the history of tapping and the steps involved in practice, the importance of self-acceptance, avoiding retraumatization through memory reconsolidation and emotional extinction, the impacts that tapping has on our brain waves and sleep patterns, resilience and post-traumatic growth, meditation practice and the experience of \u201cbliss brain,\u201d the power of compassion, and much more.<\/span><\/p>\n","protected":false},"featured_media":19750,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392,385],"tags":[170],"contributor":[1030],"class_list":["post-19749","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","category-psychology","tag-insights-at-the-edge","contributor-dawson-church"],"yoast_head":"\nThe Surprising Power Of Eft Emotional Freedom Techniques...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring the surprising power of eft emotional freedom techniques. 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