{"id":19797,"date":"2022-11-15T08:00:43","date_gmt":"2022-11-15T15:00:43","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=19797"},"modified":"2022-11-14T12:06:15","modified_gmt":"2022-11-14T19:06:15","slug":"yung-pueblo-becoming-lighter-through-a-strong-determination-to-heal","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/yung-pueblo-becoming-lighter-through-a-strong-determination-to-heal\/","title":{"rendered":"Yung Pueblo: Becoming Lighter Through a Strong Determination to Heal"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you meditate on the truth of change, your life can start to flow like a river, with opportunities for healing at every bend.<\/span><span style=\"font-weight: 400;\"> This spirit of liberation infuses Yung Pueblo\u2019s newest book, <\/span><i><span style=\"font-weight: 400;\">Lighter<\/span><\/i><span style=\"font-weight: 400;\">, in which he shares healing wisdom accumulated over his years of devoted meditation practice. <\/span><span style=\"font-weight: 400;\">In this podcast, Tami Simon speaks with Diego Perez (who writes as Yung Pueblo) about his inspiring new book and the potential we each have to be part of \u201cthe healing generation.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Listen in to Tami and Diego\u2019s heartening conversation, in which they discuss the shift from focusing on survival to sitting with the truth, having a strong determination to heal, the difference between satisfying cravings and following your intuition, why power makes the ego so dense, how meditation can open up the concept of self, \u201cstructural compassion,\u201d and much more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This episode first aired live and on video on Sounds True One. To watch <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> episodes live and on video, and to access additional bonus Q&amp;A, please visit join.soundstrue.com to learn more.<\/span><\/p>\n","protected":false},"featured_media":19798,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392,384],"tags":[170],"contributor":[],"class_list":["post-19797","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","category-meditation","tag-insights-at-the-edge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yung Pueblo Becoming Lighter Through A Strong Determinati...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring yung pueblo becoming lighter through a strong determination to heal. 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