{"id":19816,"date":"2022-12-06T08:00:12","date_gmt":"2022-12-06T15:00:12","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=19816"},"modified":"2022-12-01T15:35:53","modified_gmt":"2022-12-01T22:35:53","slug":"miranda-macpherson-the-transforming-power-of-ego-relaxation-2","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/miranda-macpherson-the-transforming-power-of-ego-relaxation-2\/","title":{"rendered":"Miranda Macpherson: The Transforming Power of Ego Relaxation"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn\u2019t about trying harder, but something quite the opposite? &#8220;Through the practice of ego relaxation,&#8221; teaches Miranda Macpherson, &#8220;we can stop trying to beat ourselves into spiritual shape and yield instead to an unshakable presence within.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this episode of Insights at the Edge, Tami Simon speaks with Miranda about taking a more feminine approach to spiritual seeking and why that involves creating an atmosphere of unconditional love. Miranda explains <\/span><i><span style=\"font-weight: 400;\">ego relaxation<\/span><\/i><span style=\"font-weight: 400;\">, her unique process of letting go of all the qualities that maintain the illusion of being separate from the rest of existence. Considering the roles of trust and vulnerability on the spiritual path, Tami and Miranda discuss what it means to be a channeler of grace. Finally, Miranda leads us in a guided practice for discovering the mountainous presence already available in each moment.<\/span><\/p>\n","protected":false},"featured_media":19817,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[386],"tags":[170],"contributor":[521],"class_list":["post-19816","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-spirituality","tag-insights-at-the-edge","contributor-miranda-macpherson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Miranda Macpherson The Transforming Power Of Ego Relaxati...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring miranda macpherson the transforming power of ego relaxation 2. 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