{"id":20042,"date":"2023-03-28T08:00:31","date_gmt":"2023-03-28T14:00:31","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=20042"},"modified":"2023-03-28T14:59:40","modified_gmt":"2023-03-28T20:59:40","slug":"rachel-macy-stafford-the-soul-shift-to-what-really-matters","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/rachel-macy-stafford-the-soul-shift-to-what-really-matters\/","title":{"rendered":"Rachel Macy Stafford: The Soul Shift to What Really Matters"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In her new book, <\/span><i><span style=\"font-weight: 400;\">Soul Shift<\/span><\/i><span style=\"font-weight: 400;\">, Rachel Macy Stafford offers a practical approach to navigating a culture of distraction and depletion to find your way back to what delights your heart, makes you feel alive, and brings you peace. In this podcast, Tami Simon speaks with Rachel about the attitude and actions involved in making a \u201csoul shift\u201d and learning to embrace what we know matters most to us.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Give a listen to a conversation that will help you radically reprioritize your to-do list with urgency and passion, as Tami and Rachel discuss recognizing the angels in your life; trusting your heart; the importance of getting quiet on a daily basis; shifting from control to surrender; living with \u201chands free and open\u201d; the struggle of constantly proving your worth; shifting from a critical observer to a joyful participant in your life; reaching big goals through small steps; the gift of self-compassion; the empowering phrase \u201conly love today\u201d; the primary Soul Shift practices, including presence, finding true self-worth, letting go, authenticity, and self-forgiveness; and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: This episode originally aired on Sounds True One, where these special episodes of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at <a href=\"https:\/\/join.soundstrue.com\/\">join.soundstrue.com<\/a>. <\/span><\/p>\n","protected":false},"featured_media":20043,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[381],"tags":[170],"contributor":[1045],"class_list":["post-20042","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-self-compassion","tag-insights-at-the-edge","contributor-rachel-macy-stafford"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rachel Macy Stafford The Soul Shift To What Really Matter...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring rachel macy stafford the soul shift to what really matters. 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