{"id":20049,"date":"2023-04-06T08:00:56","date_gmt":"2023-04-06T14:00:56","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=20049"},"modified":"2023-04-03T14:33:18","modified_gmt":"2023-04-03T20:33:18","slug":"andrea-owen-speaking-with-a-damn-good-coach","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/","title":{"rendered":"Andrea Owen: Speaking with a Damn Good Coach"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women master their confidence and resilience. But as she puts it, \u201cI was not born an evolved person.\u201d In this podcast, Tami Simon speaks with Andrea about her personal journey and her new audio program, <\/span><i><span style=\"font-weight: 400;\">Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now<\/span><\/i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Give a listen to this inspiring podcast that will leave you feeling seen, understood, and acknowledged\u2014and ready to start getting damn good at life yourself. Tami and Andrea discuss listening to difficult-to-hear inner truths; working with your inner critic and understanding your values; the practice of writing down your values; setting boundaries and having hard conversations; the profession of life coaching; recognizing the \u201cacknowledgement-starved\u201d; the value in trusting that everyone is doing the best they can; why you have to \u201cname it to tame it\u201d (and the commitment this entails); the subconscious need to avoid feeling shame; reconciling our unwanted identities and our ideal identities; unshakable confidence; self-compassion; body-based trauma therapy; how and why women tend to experience feelings of unworthiness; the powerful question, \u201cWhat\u2019s important about that?\u201d; tapping into your inner light and shining it into the world; and more.<\/span><\/p>\n","protected":false},"featured_media":20050,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[385],"tags":[170],"contributor":[1052],"class_list":["post-20049","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-psychology","tag-insights-at-the-edge","contributor-andrea-owen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge\" \/>\n<meta property=\"og:description\" content=\"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/\",\"name\":\"Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg\",\"datePublished\":\"2023-04-06T14:00:56+00:00\",\"description\":\"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg\",\"width\":1440,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Andrea Owen: Speaking with a Damn Good Coach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge","description":"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge","og_description":"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/","og_site_name":"Sounds True","og_image":[{"width":1440,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/","name":"Andrea Owen Speaking With A Damn Good Coach | Insights at the Edge","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg","datePublished":"2023-04-06T14:00:56+00:00","description":"Listen to this Insights at the Edge podcast exploring andrea owen speaking with a damn good coach. Discover insights on mindfulness, meditation, and spiritual growth.","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/03\/PD06978W-IATE-Owen-episode-banner-cs-r1.jpg","width":1440,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-speaking-with-a-damn-good-coach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"Andrea Owen: Speaking with a Damn Good Coach"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/20049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/20050"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=20049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=20049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=20049"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=20049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}