{"id":20278,"date":"2023-08-01T08:00:16","date_gmt":"2023-08-01T14:00:16","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=20278"},"modified":"2023-07-31T12:28:41","modified_gmt":"2023-07-31T18:28:41","slug":"light-watkins-putting-your-heart-voice-into-action","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/light-watkins-putting-your-heart-voice-into-action\/","title":{"rendered":"Light Watkins: Putting Your Heart-Voice into Action"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What is spiritual minimalism? How do we \u201cdeclutter\u201d ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Watkins about his new book, <\/span><i><span style=\"font-weight: 400;\">Travel Light<\/span><\/i><span style=\"font-weight: 400;\">, and his \u201cinside-out\u201d approach to pushing past your limits to find and fulfill your purpose.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tune in for a lively conversation that offers encouragement, inspiration, and practical insight, as Tami and Light discuss meditation as a tool to create space and hear the calling of your heart; taking action on your \u201cwhy\u201d; curiosity and trust; the heart as our personal GPS; leaving our comfort zones to begin our Hero\u2019s Journey; the universe as your personal trainer; the \u201cscary yes\u201d and recognizing the feeling tone of the heart; the subtle disguises of the ego; the practice of split-testing your inner voices; rewiring your personality for greater alignment with your values; authenticity and service to others; doing less to accomplish more (really!); creating adventure instead of drama; and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: This episode originally aired on Sounds True One, where these special episodes of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at <a href=\"https:\/\/join.soundstrue.com\/\">join.soundstrue.com<\/a>. <\/span><\/p>\n","protected":false},"featured_media":20279,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[386],"tags":[170],"contributor":[972],"class_list":["post-20278","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-spirituality","tag-insights-at-the-edge","contributor-light-watkins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Light Watkins Putting Your Heart Voice Into Action | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring light watkins putting your heart voice into action. 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