{"id":20512,"date":"2023-12-12T08:00:11","date_gmt":"2023-12-12T15:00:11","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&p=20512"},"modified":"2023-12-05T12:36:22","modified_gmt":"2023-12-05T19:36:22","slug":"clay-routledge-the-surprising-powers-of-nostalgia","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/clay-routledge-the-surprising-powers-of-nostalgia\/","title":{"rendered":"Clay Routledge: The Surprising Powers of Nostalgia"},"content":{"rendered":"

Can relishing the past help us create a better future? If we want to move ahead, how does going back support us? Could it be that thinking about the past is inseparable from thinking about the future? These are the questions Dr. Clay Routledge explores in his new book, <\/span>Past Forward<\/span><\/i><\/a>.\u00a0<\/span><\/p>\n

In this fascinating and very cool podcast, Tami Simon and Clay consider how a walk down memory lane can lead you to a brighter tomorrow, discussing: agency, action, and the power of a \u201cmeaning mindset\u201d; building a culture of agency; existential psychology; the subjective experience of time and the concept of \u201ctemporal consciousness\u201d; why it\u2019s important to savor the moment; the characteristics of nostalgia; working with difficult or bittersweet memories; how creativity is facilitated by a sense of security; journaling, playlists, scrapbooks, cooking, and other practical approaches to cultivate nostalgia and its benefits; the \u201creminiscence bump\u201d and how nostalgia helps us feel younger; becoming our true selves; nostalgia around objects and personal possessions; and more.<\/span><\/p>\n","protected":false},"featured_media":20513,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[385],"tags":[170],"contributor":[1083],"class_list":["post-20512","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-psychology","tag-insights-at-the-edge","contributor-clay-routledge"],"yoast_head":"\nClay Routledge The Surprising Powers Of Nostalgia | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring clay routledge the surprising powers of nostalgia. 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