{"id":20542,"date":"2024-01-23T08:00:03","date_gmt":"2024-01-23T15:00:03","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=20542"},"modified":"2024-01-22T12:57:31","modified_gmt":"2024-01-22T19:57:31","slug":"mark-matousek-living-like-a-stoic","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/mark-matousek-living-like-a-stoic\/","title":{"rendered":"Mark Matousek: Living Like a Stoic"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today&#8217;s world\u2014for reasons you&#8217;ll hear discussed in this podcast.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Give a listen to this educational, pragmatic, and perspective-shifting conversation with Mark and Sounds True&#8217;s Tami Simon exploring control versus acceptance; using the mind in a more skillful way; humility, proportion, and appropriate action; taking responsibility for what we&#8217;re capable of; amor fati, to love life; working with your emotions; Emerson and \u201cthe exterior life\u201d; writing prompts for letting go of the disempowering stories we tell ourselves; choosing how we hold our memories; why Stoicism is not a form of bypassing; adversity as a path to freedom; the practice of turning the obstacle upside down; shifting your angle of vision and telling the whole truth; &#8220;cosmic optimism,&#8221; Emerson&#8217;s reality-based form of hope; asking questions and finding your own way; doubt, confusion, and struggle on the spiritual path; Emerson&#8217;s view of enlightenment; and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: This episode originally aired on Sounds True One, where these special episodes of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at <a href=\"https:\/\/join.soundstrue.com\/\">join.soundstrue.com<\/a>.<\/span><\/p>\n","protected":false},"featured_media":20543,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382],"tags":[170],"contributor":[1087],"class_list":["post-20542","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","tag-insights-at-the-edge","contributor-mark-matousek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mark Matousek Living Like A Stoic | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring mark matousek living like a stoic. 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