{"id":21532,"date":"2024-05-07T08:00:38","date_gmt":"2024-05-07T14:00:38","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=21532"},"modified":"2024-05-06T15:22:46","modified_gmt":"2024-05-06T21:22:46","slug":"rupert-spira-the-quiet-joy-of-being","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/rupert-spira-the-quiet-joy-of-being\/","title":{"rendered":"Rupert Spira: The Quiet Joy of Being"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What is the treasure that we all seek? What is it that we are looking for above all else? Contemporary spiritual teacher and author Rupert Spira believes that it&#8217;s the feeling of sufficiency, of ease, of peace\u2014or the realization of our innermost nature as being. In this podcast that is at once expansive and experiential, Tami Simon speaks with Rupert about his book <\/span><i><span style=\"font-weight: 400;\">You Are the Happiness You Seek<\/span><\/i><span style=\"font-weight: 400;\"> and the insights he has gleaned through a lifetime of spiritual exploration and practice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tune in for a liberating conversation covering the practice of pausing or &#8220;going back to being&#8221;; letting go of resistance and turning toward our unhappiness; bringing a complete &#8220;yes&#8221; to your current experience; the inquiry, who is the one that&#8217;s experiencing?; the pure &#8220;I Am&#8221;; the original ADD: Awareness Deficit Disorder; the problem with the word &#8220;enlightenment&#8221;; recognizing the gaps between our thoughts and feelings; why what happens to the body doesn&#8217;t happen to our being; the absolute level and the relative level; the practical implications of deepening our recognition of being; love: the felt sense of our shared being; freedom from &#8220;the tyranny of ego&#8221;; and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: This episode originally aired on Sounds True One, where these special episodes of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at <a href=\"https:\/\/join.soundstrue.com\/\">join.soundstrue.com<\/a>.<\/span><\/p>\n","protected":false},"featured_media":21533,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[386],"tags":[170],"contributor":[1106],"class_list":["post-21532","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-spirituality","tag-insights-at-the-edge","contributor-rupert-spira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rupert Spira The Quiet Joy Of Being | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring rupert spira the quiet joy of being. 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