{"id":21603,"date":"2024-05-30T08:00:38","date_gmt":"2024-05-30T14:00:38","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=21603"},"modified":"2024-05-30T09:09:21","modified_gmt":"2024-05-30T15:09:21","slug":"anna-goldfarb-wholehearted-friendship","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/anna-goldfarb-wholehearted-friendship\/","title":{"rendered":"Anna Goldfarb: Wholehearted Friendship"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Friendships aren\u2019t always easy and fun. Like all meaningful relationships, they require work. They require nurturing and a willingness to grow. And in today\u2019s world, explains author and journalist Anna Goldfarb, many friendships are being pushed to the brink and painfully ending. In this podcast, Tami Simon speaks with Anna about her new book, <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/modern-friendship-1\"><i><span style=\"font-weight: 400;\">Modern Friendship<\/span><\/i><\/a><span style=\"font-weight: 400;\">, an empowering guide to creating what she calls \u201cwholehearted friendships.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enjoy this conversation that\u2019s filled with insights and strategies you\u2019ll find especially helpful in our isolated, hyper-fluid society. Tami and Anna discuss: the increasing ambiguity of 21st-century friendships; the false promise of social media; the core elements of a successful friendship strategy; memorial friendships vs. active friendships; Jacuzzi friends, bathtub friends, and pool friends; three main causes of friendship breakups; the three requirements\u2014consistency, positivity, and vulnerability; choosing people with whom you can share meaning; the characteristics of wholehearted friendship; and more.<\/span><\/p>\n","protected":false},"featured_media":21604,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[391],"tags":[170],"contributor":[1110],"class_list":["post-21603","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-relationships","tag-insights-at-the-edge","contributor-anna-goldfarb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anna Goldfarb Wholehearted Friendship | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring anna goldfarb wholehearted friendship. 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