{"id":22267,"date":"2024-09-04T22:01:15","date_gmt":"2024-09-05T04:01:15","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=22267"},"modified":"2024-09-06T15:50:32","modified_gmt":"2024-09-06T21:50:32","slug":"e5-ceasing-to-let-your-mind-limit-your-happiness","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e5-ceasing-to-let-your-mind-limit-your-happiness\/","title":{"rendered":"E5: Ceasing to Let Your Mind Limit Your Happiness"},"content":{"rendered":"<p>\u201cIn a split second,\u201d teaches Michael Singer, \u201cyour mind can make you miserable or ecstatic. All it takes is a thought.\u201d Our hopes, dreams, opinions, and preferences\u2014all of these are constructs that we\u2019ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question.<\/p>\n<p>For more information, go to <a href=\"https:\/\/michaelsingerpodcast.com\">michaelsingerpodcast.com<\/a>.<\/p>\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2024 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":23251,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-22267","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ceasing To Let Your Mind Limit Your Happiness | Michael Singer Podcast<\/title>\n<meta name=\"description\" content=\"Listen to this Michael Singer Podcast exploring e5 ceasing to let your mind limit your happiness. 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