{"id":23471,"date":"2024-10-13T22:01:17","date_gmt":"2024-10-14T04:01:17","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=23471"},"modified":"2024-10-16T05:36:37","modified_gmt":"2024-10-16T11:36:37","slug":"e16-when-the-mind-becomes-disturbed","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e16-when-the-mind-becomes-disturbed\/","title":{"rendered":"E16: When the Mind Becomes Disturbed"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The mind, like the ocean, can be calm or disturbed, but the same consciousness is observing both states. Rather than trying to fix or overreact to a disturbed mind, one can learn to step back and observe the disturbance without feeding it. Ultimately, ceasing to thrash around in the disturbed mind allows the mental energies to settle down naturally. This process of letting go of the impulse to struggle leads to greater inner peace and spiritual growth over time.<\/span><\/p>\n<p>For more information, go to <a href=\"https:\/\/michaelsingerpodcast.com\">michaelsingerpodcast.com<\/a>.<\/p>\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2024 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":23473,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-23471","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When The Mind Becomes Disturbed | Michael Singer Podcast<\/title>\n<meta name=\"description\" content=\"Listen to this Michael Singer Podcast exploring e16 when the mind becomes disturbed. 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