{"id":23558,"date":"2024-11-05T08:00:21","date_gmt":"2024-11-05T15:00:21","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&p=23558"},"modified":"2024-11-04T13:41:46","modified_gmt":"2024-11-04T20:41:46","slug":"shelah-marie-your-mess-is-your-power","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/shelah-marie-your-mess-is-your-power\/","title":{"rendered":"Shelah Marie: Your Mess Is Your Power"},"content":{"rendered":"

Too many Black women are living other people\u2019s stories for their lives, making themselves smaller to serve other people or society\u2019s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our unacknowledged successes, and everything in between. In this podcast, Tami Simon speaks with Shelah Marie about her new book, <\/span>Unruly<\/span><\/i><\/a>, an empowering work that gives you full permission and practical support in fully being yourself.\u00a0<\/span><\/p>\n

Tune in now as Tami and Shelah discuss: how specificity leads to universality; embracing our inner contradictions; the gifts of self-investigation; how many things can be true at the same time; the practice of writing a self-acceptance letter; ritual and celebration; performing true; \u201cmain character\u201d energy; owning your mess; vulnerability and the courage to \u201cshow your seams\u201d; becoming friends with yourself; the crooked room metaphor for the experience of being a Black woman; personal accountability and self-compassion; the Serious Daydreaming practice; and more.<\/span><\/p>\n

Note: This episode originally aired on Sounds True One, where these special episodes of <\/span>Insights at the Edge<\/span><\/i> are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com<\/a>.<\/span><\/p>\n","protected":false},"featured_media":23559,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1085],"tags":[170],"contributor":[1132],"class_list":["post-23558","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-personal-growth","tag-insights-at-the-edge","contributor-shelah-marie"],"yoast_head":"\nShelah Marie Your Mess Is Your Power | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring shelah marie your mess is your power. 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