{"id":23863,"date":"2025-03-19T22:01:33","date_gmt":"2025-03-20T04:01:33","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=23863"},"modified":"2025-03-04T14:56:28","modified_gmt":"2025-03-04T21:56:28","slug":"e61-the-nature-of-suffering-how-to-let-go-and-find-peace","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/","title":{"rendered":"E61: The Nature of Suffering: How to Let Go and Find Peace"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning to relax and allow emotions to pass through without attachment, you can reduce suffering and open yourself to joy and inner peace. True freedom comes from learning to let go of preferences and expectations and embracing life as it unfolds rather than always resisting it. Learning to first accept reality and then working to raise it leads to a state of inner peace, fulfillment, and Self-Realization.<\/span><\/p>\n<p>For more information, go to <a href=\"https:\/\/michaelsingerpodcast.com\">michaelsingerpodcast.com<\/a>.<\/p>\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2025 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":23865,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-23863","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast<\/title>\n<meta name=\"description\" content=\"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast\" \/>\n<meta property=\"og:description\" content=\"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/\",\"name\":\"The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg\",\"datePublished\":\"2025-03-20T04:01:33+00:00\",\"description\":\"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg\",\"width\":1440,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"E61: The Nature of Suffering: How to Let Go and Find Peace\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast","description":"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast","og_description":"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/","og_site_name":"Sounds True","og_image":[{"width":1440,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/","name":"The Nature Of Suffering How To Let Go And Find Peace | Michael Singer Podcast","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg","datePublished":"2025-03-20T04:01:33+00:00","description":"Listen to this Michael Singer Podcast exploring e61 the nature of suffering how to let go and find peace. Discover insights on mindfulness, meditation, and spiritu","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/03\/PJM120-Singer-E61-The-Nature-of-Suffering-Episode-Banner.jpg","width":1440,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e61-the-nature-of-suffering-how-to-let-go-and-find-peace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"E61: The Nature of Suffering: How to Let Go and Find Peace"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/23863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/23865"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=23863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=23863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=23863"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=23863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}