{"id":24116,"date":"2025-06-03T08:00:40","date_gmt":"2025-06-03T14:00:40","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24116"},"modified":"2025-05-30T11:40:52","modified_gmt":"2025-05-30T17:40:52","slug":"sheryl-lisa-finn-connection-is-more-powerful-than-anxiety","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/sheryl-lisa-finn-connection-is-more-powerful-than-anxiety\/","title":{"rendered":"Sheryl Lisa Finn: \u201cConnection Is More Powerful Than Anxiety\u201d"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">With so many valid concerns stoking fear in today\u2019s world, it\u2019s no wonder that more and more of us are living in a state of chronic anxiety that seems irreversible. If you\u2019re feeling at a loss about how to reclaim your peace of mind, body, and spirit, Sheryl Lisa Finn has a life-changing suggestion: <\/span><i><span style=\"font-weight: 400;\">Don\u2019t underestimate the power of connection.<\/span><\/i><span style=\"font-weight: 400;\"> In this podcast, Tami Simon speaks with the author of <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/the-healing-anxiety-workbook\"><i><span style=\"font-weight: 400;\">The Healing Anxiety Workbook<\/span><\/i><\/a><span style=\"font-weight: 400;\"> to share actionable insights and approaches for dissolving anxiety on the spot and experiencing inner safety and serenity (without \u201cbypassing\u201d the realities of our times).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enjoy this conversation on: anxiety in a nutshell\u2014sensing a lack of safety; reverse engineering anxiety; working with trauma at the root; when anxiety seeps back in; finding a source of goodness bigger than yourself; grief; building a foundation of connectivity that we can source into in challenging times; creativity and working with our hands; receiving support from the \u201cwise self\u201d within; Jungian psychology, archetypes, and dreamwork; fighting the spiritual fight in the face of systemic problems; anxiety\u2019s hidden agenda\u2014to serve our evolution; a practice to release the anxiety-producing stories we tell ourselves; the power of ritual and the importance of getting out of our rational minds; the practice of asking your ancestors to take your worry from you; anxiety in relationships, and how connection becomes a remedy; panic attacks; anxiety as a friend in disguise; and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: This episode originally aired on Sounds True One, where these special episodes of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\"> are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at <a href=\"https:\/\/join.soundstrue.com\/rising-with-grace\/\">join.soundstrue.com<\/a>.<\/span><\/p>\n","protected":false},"featured_media":24117,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392,385],"tags":[170],"contributor":[1158],"class_list":["post-24116","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","category-psychology","tag-insights-at-the-edge","contributor-sheryl-lisa-finn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sheryl Lisa Finn Connection Is More Powerful Than Anxiety...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring sheryl lisa finn connection is more powerful than anxiety. 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