{"id":24128,"date":"2025-06-15T22:01:10","date_gmt":"2025-06-16T04:01:10","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24128"},"modified":"2025-06-12T16:25:45","modified_gmt":"2025-06-12T22:25:45","slug":"e86-the-addiction-to-self-breaking-free-from-the-egos-hold","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e86-the-addiction-to-self-breaking-free-from-the-egos-hold\/","title":{"rendered":"E86: The Addiction to Self: Breaking Free from the Ego\u2019s Hold"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Spiritual growth begins not by seeking higher states, but by fully recognizing how we built the ego out of thoughts from our past and are now identified with it. Our resultant preferences and suppressed past experiences make us suffer and constrict our awareness to ourselves. True liberation comes not by spiritualizing the ego, but by relaxing behind it and allowing reality to pass through while remaining centered in our true nature as consciousness.<\/span><\/p>\n<p>For more information, go to <a href=\"https:\/\/michaelsingerpodcast.com\">michaelsingerpodcast.com<\/a>.<\/p>\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2025 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":24130,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24128","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Addiction To Self Breaking Free From The Egos Hold | Michael Singer Podcast<\/title>\n<meta name=\"description\" content=\"Listen to this Michael Singer Podcast exploring e86 the addiction to self breaking free from the egos hold. 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