{"id":24180,"date":"2025-07-16T22:01:59","date_gmt":"2025-07-17T04:01:59","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24180"},"modified":"2025-07-10T07:14:16","modified_gmt":"2025-07-10T13:14:16","slug":"e95-relax-release-and-rise-the-real-work-of-spiritual-growth","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e95-relax-release-and-rise-the-real-work-of-spiritual-growth\/","title":{"rendered":"E95: Relax, Release, and Rise: The Real Work of Spiritual Growth"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Deep spiritual growth is not about collecting more techniques but about releasing the inner disturbances we have stored from our past. These suppressed energies\u2014called samskaras\u2014remain inside, continuing to influence and limit our lives. Instead of struggling to cope with life\u2019s experiences, we can learn to welcome them as opportunities to release these past blockages. Over time, this leads to purification of the heart and the ability to remain undisturbed, even in the face of intense experiences. Our natural state is one of unconditional joy, love, and divine energy\u2014reclaim it!<\/span><\/p>\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2025 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":24182,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24180","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relax Release And Rise The Real Work Of Spiritual Growth...<\/title>\n<meta name=\"description\" content=\"Listen to this Michael Singer Podcast exploring e95 relax release and rise the real work of spiritual growth. 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