{"id":24696,"date":"2025-12-09T03:00:48","date_gmt":"2025-12-09T10:00:48","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24696"},"modified":"2026-03-19T13:57:54","modified_gmt":"2026-03-19T19:57:54","slug":"andrea-owen-embodying-big-prize-energy","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/andrea-owen-embodying-big-prize-energy\/","title":{"rendered":"Andrea Owen: &#8220;Embodying Big Prize Energy&#8221;"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-24696-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/12\/PD07767W_IATE_Owen-FINAL.mp3?_=1\" \/><a href=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/12\/PD07767W_IATE_Owen-FINAL.mp3\">https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2025\/12\/PD07767W_IATE_Owen-FINAL.mp3<\/a><\/audio>\n<p><span style=\"font-weight: 400;\">What does it take to truly bet on yourself\u2014to trust your own resilience, wisdom, and worthiness even when life falls apart?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tami Simon speaks with Andrea Owen, a global keynote speaker, professional certified life coach, and author whose books have sold more than 300,000 copies, including the popular <\/span><i><span style=\"font-weight: 400;\">How to Stop Feeling Like Sh*t<\/span><\/i><span style=\"font-weight: 400;\">. Andrea\u2019s new audio immersion workshop with Sounds True\u2014<\/span><i><span style=\"font-weight: 400;\">Live Like You Give a Damn: 25 Bold Moves to Get Honest, Face the Hard Stuff, and Show Up for Yourself<\/span><\/i><span style=\"font-weight: 400;\">\u2014offers fierce compassion and practical wisdom for anyone ready to stop abandoning themselves and start living with authenticity and confidence.<\/span><\/p>\n<p><b>In this conversation, Tami and Andrea explore:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> What roller derby taught Andrea about falling down and getting back up\u2014and why you have to actually take action to build confidence <\/span><\/li>\n<li><span style=\"font-weight: 400;\">The concept of \u201cbig prize energy\u201d and what it means to turn up the volume on your authentic self\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">How to recognize patterns of self-abandonment and reclaim your inner authority\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Why action creates confidence, not the other way around\u2014and what it means to \u201crush the net\u201d\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Learning to trust your body\u2019s wisdom and your own resilience, especially during heartbreak\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">The importance of parenting yourself and accepting that life will hand you \u201csh*t sandwiches\u201d\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">How detachment in relationships differs from disconnection, and why it\u2019s essential for wholeness<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Andrea brings refreshing honesty, humor, and decades of coaching experience to questions about confidence, relationships, and personal transformation. If you\u2019re ready to stop waiting for permission and start trusting yourself, this conversation offers both inspiration and practical tools for showing up fully in your own life.<\/span><\/p>\n<p><b>Listen now and discover what becomes possible when you live like you give a damn.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Go deeper with Andrea\u2019s new audio immersion workshop from Sounds True, <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/live-like-you-give-a-damn\"><i><span style=\"font-weight: 400;\">Live Like You Give a Damn<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">: 25 Bold Moves to Get Honest, Face the Hard Stuff, and Show Up for Yourself. <\/span><\/i><span style=\"font-weight: 400;\">With wisdom, humor, and honesty, Andrea offers stories, concrete steps and practical exercises to remind you that it\u2019s every person\u2019s birthright to live a fulfilling life. Learn more at https:\/\/www.soundstrue.com\/products\/live-like-you-give-a-damn<\/span><\/p>\n<p>Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&amp;As with our guests. Learn more at\u00a0<a href=\"https:\/\/join.soundstrue.com\/\">https:\/\/www.join.soundstrue.com<\/a><\/p>\n","protected":false},"featured_media":24697,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1085],"tags":[170],"contributor":[1052],"class_list":["post-24696","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-personal-growth","tag-insights-at-the-edge","contributor-andrea-owen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Andrea Owen: &quot;Embodying Big Prize Energy&quot; | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea Owen: &quot;Embodying Big Prize Energy&quot; | Sounds True\" \/>\n<meta property=\"og:description\" content=\"What does it take to truly bet on yourself\u2014to trust your own resilience, wisdom, and worthiness even when life falls apart? 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