{"id":24917,"date":"2026-02-09T00:01:43","date_gmt":"2026-02-09T07:01:43","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24917"},"modified":"2026-02-08T19:46:39","modified_gmt":"2026-02-09T02:46:39","slug":"e154-you-are-the-ocean-escaping-the-limits-of-the-ego","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e154-you-are-the-ocean-escaping-the-limits-of-the-ego\/","title":{"rendered":"E154: You Are the Ocean\u2014Escaping the Limits of the Ego"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This spiritual teaching uses the metaphor of ego-consciousness as an upside-down glass submerged in the ocean. The water (consciousness) within the glass is really the same as all the water outside the glass, but it sees itself as separate because it is looking through the barrier of the glass. This causes one to identify with a small, isolated sense of self instead of the infinite ocean of being. Ultimately, you are invited to stop identifying with the contents inside the \u201cglass\u201d and instead realize you are, and have always been\u2014the ocean itself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":24918,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24917","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E154: You Are the Ocean\u2014Escaping the Limits of the Ego | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E154: You Are the Ocean\u2014Escaping the Limits of the Ego | Sounds True\" \/>\n<meta property=\"og:description\" content=\"This spiritual teaching uses the metaphor of ego-consciousness as an upside-down glass submerged in the ocean. 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