{"id":24930,"date":"2026-02-16T00:01:24","date_gmt":"2026-02-16T07:01:24","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24930"},"modified":"2026-02-15T20:58:37","modified_gmt":"2026-02-16T03:58:37","slug":"e156-mind-is-not-the-enemy-whats-stored-in-it-is","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e156-mind-is-not-the-enemy-whats-stored-in-it-is\/","title":{"rendered":"E156: Mind Is Not the Enemy\u2014What\u2019s Stored In It Is"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The mind becomes a problem when it is filled with stored emotional impressions (samskaras) that we resisted or clung to, shaping our preferences, beliefs, and ego. These inner patterns distort reality, create suffering, and cause us to constantly judge life based on past experiences. True liberation comes not from controlling the mind but from understanding these roots. We can then learn to let go of the stored disturbances and allow life to unfold freely without resistance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":24933,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24930","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E156: Mind Is Not the Enemy\u2014What\u2019s Stored In It Is | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E156: Mind Is Not the Enemy\u2014What\u2019s Stored In It Is | Sounds True\" \/>\n<meta property=\"og:description\" content=\"The mind becomes a problem when it is filled with stored emotional impressions (samskaras) that we resisted or clung to, shaping our preferences, beliefs, and ego. 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