{"id":24965,"date":"2026-03-02T00:01:10","date_gmt":"2026-03-02T07:01:10","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24965"},"modified":"2026-03-01T19:36:05","modified_gmt":"2026-03-02T02:36:05","slug":"e160-the-path-to-integration-releasing-the-fragmented-self","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e160-the-path-to-integration-releasing-the-fragmented-self\/","title":{"rendered":"E160: The Path to Integration\u2014Releasing the Fragmented Self"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Your psyche becomes fragmented because of suppressed emotions and unintegrated past experiences. These suppressed energies block the natural upward flow of Shakti, which leads to psychological suffering and confusion. Trying to fix internal issues by changing the outside world only results in temporary relief and greater entanglement. True spiritual growth comes from releasing the suppressed parts of yourself, practicing non-resistance, and refusing to store more disturbances. By doing this, you become whole, integrated, and attuned to the divine energy within, realizing you were always a great being all along.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":24967,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24965","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E160: The Path to Integration\u2014Releasing the Fragmented Self | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E160: The Path to Integration\u2014Releasing the Fragmented Self | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Your psyche becomes fragmented because of suppressed emotions and unintegrated past experiences. 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