{"id":24968,"date":"2026-03-05T00:01:49","date_gmt":"2026-03-05T07:01:49","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=24968"},"modified":"2026-03-01T20:09:31","modified_gmt":"2026-03-02T03:09:31","slug":"e161-transmutation-the-spiritual-art-of-letting-energy-flow","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e161-transmutation-the-spiritual-art-of-letting-energy-flow\/","title":{"rendered":"E161: Transmutation\u2014The Spiritual Art of Letting Energy Flow"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The mind becomes disturbed due to unfinished emotional energies from past experiences, which lead to fixation, worry, and suffering. There are three possible ways to deal with these energies: suppression, expression, and transmutation. The path of transmutation involves consciously relaxing whenever the energies come up, allowing them to pass through instead of resisting them. When allowed to pass freely, the vibration of the energies can rise and fear can become peace, anger can become compassion, and judging others can become love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":24969,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-24968","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E161: Transmutation\u2014The Spiritual Art of Letting Energy Flow | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E161: Transmutation\u2014The Spiritual Art of Letting Energy Flow | Sounds True\" \/>\n<meta property=\"og:description\" content=\"The mind becomes disturbed due to unfinished emotional energies from past experiences, which lead to fixation, worry, and suffering. 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