{"id":25128,"date":"2026-03-12T00:01:47","date_gmt":"2026-03-12T06:01:47","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25128"},"modified":"2026-03-11T20:25:05","modified_gmt":"2026-03-12T02:25:05","slug":"e163-dive-deep-the-root-of-the-mind-is-in-the-heart","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e163-dive-deep-the-root-of-the-mind-is-in-the-heart\/","title":{"rendered":"E163: Dive Deep\u2014The Root of the Mind Is in the Heart"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The mind\u2019s noise is not the real issue\u2014it is simply the surface ripples created by the fears suppressed in the heart. Your spiritual path is to relax, let go, and repeatedly dive inward past the mind into the heart, where the buried fears can finally be released. This ultimately leads to the constant upward flow of Shakti merging you into unconditional love and liberation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25130,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25128","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E163: Dive Deep\u2014The Root of the Mind Is in the Heart | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E163: Dive Deep\u2014The Root of the Mind Is in the Heart | Sounds True\" \/>\n<meta property=\"og:description\" content=\"The mind\u2019s noise is not the real issue\u2014it is simply the surface ripples created by the fears suppressed in the heart. 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