{"id":25296,"date":"2026-03-30T00:01:05","date_gmt":"2026-03-30T06:01:05","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25296"},"modified":"2026-03-20T11:39:18","modified_gmt":"2026-03-20T17:39:18","slug":"e168-letting-love-flow-the-practice-of-relaxing-and-releasing","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e168-letting-love-flow-the-practice-of-relaxing-and-releasing\/","title":{"rendered":"E168: Letting Love Flow\u2014The Practice of Relaxing and Releasing"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In its natural state, the heart contains a constant flow of love, but ego-based preferences, judgments, and fears block that flow and cause the heart to open and close conditionally. Spiritual growth comes from observing these inner reactions, relaxing instead of resisting them, and allowing stored emotional impressions from the past to release. Through consistent awareness and practice, the heart becomes increasingly open, allowing unconditional love and inner energy to flow freely.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25298,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25296","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E168: Letting Love Flow\u2014The Practice of Relaxing and Releasing | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E168: Letting Love Flow\u2014The Practice of Relaxing and Releasing | Sounds True\" \/>\n<meta property=\"og:description\" content=\"In its natural state, the heart contains a constant flow of love, but ego-based preferences, judgments, and fears block that flow and cause the heart to open and close conditionally. 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